By Kathy S.
When I was 15 years old, from an outsider’s perspective, I was a typical teenager. I was on the pom pom squad, had a little group of friends, and I dealt with normal adolescent issues, including weight gain that can occur during puberty. Normal adolescent weight gain became a big deal to me. I decided I was going to lose weight, but for me that did not mean going on diet and focusing on exercise. For me, that meant severely restricting my food intake..